Embrace Your Journey

The benefits of both Red Light Therapy and grounding devices are numerous!

Improved Circulation: Both red light therapy and grounding mats boost circulation, and their combined effects can significantly enhance the delivery of oxygen and nutrients to tissues.

Reduced Inflammation: Utilizing both therapies together harnesses their anti-inflammatory effects, providing greater relief from conditions like arthritis and muscle soreness.

Enhanced Relaxation: Grounding mats help balance the body’s electrical charge and reduce stress. When used with red light therapy, known for its relaxing properties, the result is a deeper sense of calm and well-being.

Improved Sleep: Both treatments regulate circadian rhythms and promote better sleep quality. Together, they create a powerful duo for combating sleep disturbances.

Faster Recovery: Athletes and individuals recovering from injuries benefit from the accelerated healing properties of combining red light therapy with grounding, reducing recovery times and improving muscle recovery after intense workouts.

Mood and Energy Enhancement: Elevate your overall well-being with improved energy and mood stabilization.

Anti-Aging Properties: Combat the signs of aging by enhancing collagen production for youthful-looking skin.

During your Red Light & Grounding Therapy session, our Zen Den offers a private space for yoga or pilates, or any workout of your choice, meditation, music or sound therapy ...or just catch up on your favorite shows!! There is access to our Holistic Health and Wellness Premium YouTube account or streaming services if you choose.

Add-on Keeping the Zen Den to yourself for a full hour for only $15, *RLT is a maximum session time of 30 minutes.