Your Wellness Journey
Embrace Your Journey's New Signature
Pick Your Path
SMALL GROUP COACHING
Path 1
The Balanced Body Path
A 7‑week journey to restore physical balance, energy, nourishment, and consistency.
Path 2
The Balanced Mind Path
A 7‑week journey to restore emotional balance, regulation, clarity, and inner steadiness.
Two journeys. One destination: Feeling like yourself again.
Choose the path that meets you where you are today.
Or keep scrolling to see the paths and get all the info!
The next program begins at the end of June or the beginning of July, based on client availability/Input.
The next program begins at the end of June or the beginning of July, based on client availability/Input.
Book Your Spot Now!
*Spots are extremely limited so I can offer the high‑touch, attentive coaching experience that this program is designed for.
THE BALANCED BODY PATH
A 7‑week journey to restore physical balance,
energy, and nourishment.
This path is for you if you’re experiencing:
fatigue or low energy
inflammation or puffiness
digestive issues
cravings or blood sugar crashes
disrupted sleep
inconsistent habits
feeling disconnected from your body
What you’ll experience:
more energy
better digestion
reduced inflammation
improved sleep
consistent habits
clearer mind
feeling grounded in your body again
$697 CAD ( Approx. $507 USD )
THE BALANCED MIND PATH
A 7‑week journey to restore emotional balance,
clarity, and inner steadiness.
This path is for you if you’re experiencing:
overwhelm
emotional dysregulation
anxiety or stress
mental fatigue
difficulty focusing
mood swings
feeling disconnected from yourself
What you’ll experience:
emotional steadiness
clearer thinking
reduced overwhelm
improved stress response
deeper self‑connection
more grounded days
a calmer inner world
$697 CAD ( Approx. $507 USD )
The Complete
Holistic Wellness Journey
A full 14‑week mind‑body transformation.
If you want to feel balanced in BOTH your body and your mind…
If you want to rebuild your whole foundation…
If you want to feel like the best version of yourself — fully, deeply, completely…
This is your path.
$1200 CAD ( Approx. $872 USD )
Need Help? - Have Questions?
Feel free to reach out by clicking below.
Report a problem, ask questions or just let me know how I can help support your journey.
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