This 30 day workbook and challenge was designed to guide you towards a higher purpose in life, and find your Dharma.
This program is based on yogic philosophies and practices like meditation and mindfulness but also incorporates logic with worksheets to help you analyze your goals and next steps.
This was created to help people that either just feel stuck and stagnant in their work or life and need something more or for those that have recently had an awakening to their life and reality. Once you have an awakening like this it can be hard to know which way to go now, which path to take and what your higher purpose is.
This gives you all the tools you need to get to know yourself on a much deeper level, starting with practices that keep you in touch, aligned and aware, journaling to open up and go deeper within, a meditation designed specifically for finding your path, reflection work about who you are and what you truly want, need and are made for and more.
In this package you get 25 beautiful pages
1 - Cover and Intro
2 - Meditation to connect with life's purpose
3-4 - The 30 day challenge with detailed instructions, information on each practice, and your first 4 journaling prompts to begin.
5-8 - 4 weeks of practice checklists with time spent and per week minimums that increase each week of the practice. Also has space for your own healthy habits to be added or even bad habits to stop - check each day you did NOT!
9 - About me Worksheet - find out more about you to explore where you truly want and are meant to be and which paths to take on your journey to get there.
10 - Possibilities worksheet - List anything you think could be your next step, Dharma or purpose then, add to it as more come into your awareness and remove those that no longer suit you/your needs until it becomes clear.
11-12 - Possible path and Dharma worksheet - if you think you know which path to take next, use these pages to look at it from every angle and make sure it a right fit and truly aligned with you and your Dharma.
13 - Priority Calculator - If you think you know where you want to go but think it may not be a possibility financially then use this page! Go through all of your expenses and see what you maybe be able, and willing, to give up to take this path. You could be surprised! If you are willing to sacrifice to make it happen then there's a good chance it is your path.
14-19 - Your Journaling Prompts - 29 prompts to help guide you through the process of finding your true path. Each prompt has reflection a space for what the question itself or the journaling process brought up for you. ( prompts are optional, you can free-journal, but picking a few that speak to you is HIGHLY recommended for this process)
20-21 - Optional Pretty and Coordinating Journaling Pages, traditional and bullet style.
22 - Weekly check-in / reflection
23 - Weekly Planner to plan out all of your challenge practices, create goals and get life more organized.
24 - Monthly Planner to plan out all of your challenge practices, create goals and get life more organized.
25 - Time Block Schedule! - I love these for when people say "I dont have enough time". Take some time to completely fill this out with all that you do in a day/week (to the 15min mark/half a little block) and I'm sure you will be surprised and to how much free time you can find in your week.
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*This is a digital product available to download, save and print as much as you would like - NO physical product will be shipped